The Power of Music in Dealing with Heartbreak
Breakups can be tough – there’s no denying that. It’s one of the most difficult times in anyone’s life, and it can be hard to find the right way to deal with all the emotions you’re feeling.
But there’s one tool that has been proven time and time again to be incredibly effective in helping people cope with heartbreak – music. From raw, emotional ballads to catchy, upbeat pop songs, music has an almost magical power to help us process our emotions and find some solace amid the chaos of a breakup.
Whether you’re angry, sad, confused, or all of the above, there’s a breakup song out there for you that can help you feel understood, heard, and cared for.
Importance of Finding Soothing Distraction During Breakup
When you’re going through a breakup, it’s important to find a way to distract yourself and take your mind off things. This can be easier said than done, as the pain and sadness can feel overwhelming at times.
But finding a soothing distraction can help you gather yourself, focus on something positive, and find some much-needed relief from the stress and strain of a difficult time. One great way to do this is by listening to music.
Whether you put on your favorite album and sing along at the top of your lungs, or create a playlist of breakup songs specifically designed to help you feel a little better, music can be a wonderful way to create a soothing, calming atmosphere for yourself.
Top 30 Breakup Songs
Of course, not all breakup songs are created equal. Some are sad and slow, others are angry and bitter, and still others are hopeful and optimistic.
Depending on your mood and what you’re going through in your breakup, you may find that different songs resonate with you in different ways. To help you navigate the world of breakup songs, we’ve put together a list of the top 30 breakup songs that are sure to help you feel heard, understood, and maybe even a little better.
From classic ballads to modern pop hits, there’s something for everyone on this list.
Part 1: Songs for Heartbreak and Loss
- Call Out My Name – The Weeknd
- Chelsea Hotel #2 – Leonard Cohen
- Love Yourself – Justin Bieber
- Ain’t No Sunshine – Bill Withers
- Skinny Love – Bon Iver
- Irreplaceable – Beyoncé
- I Fall Apart – Post Malone
- New York – St. Vincent
- Someone Like You – Adele
- Elastic Heart – Sia
- Goodbye My Lover – James Blunt
- Back to Black – Amy Winehouse
- It Ain’t Me – Kygo & Selena Gomez
- Let It Go – James Bay
- It’s Not Right, But It’s Okay – Whitney Houston
- Thinking of You – Kesha
- The Greatest – Sia
- Un-Break My Heart – Toni Braxton
- Dancing On My Own – Robyn
- Without Me – Halsey
- Wrecking Ball – Miley Cyrus
- Somebody That I Used to Know – Gotye
- You Oughta Know – Alanis Morissette
- Never Again – Kelly Clarkson
- (I Know) I’m Losing You – The Temptations
- Stay – Rihanna ft. Mikky Ekko
- Always Remember Us This Way – Lady Gaga
- Shake It Off – Taylor Swift
- All I Want – Kodaline
- I Will Survive – Gloria Gaynor
Conclusion
In the end, music is a powerful tool that can help us deal with heartbreak in all its forms. Whether you’re looking for a soothing distraction or a way to channel your emotions through song, there are endless breakup songs out there that can help you feel a little bit better.
So why not turn up the music, sing like no one’s listening, and let the healing power of song carry you through this difficult time?
Breakups Are Tough, But Music Can Help
Breakups can be one of the most difficult experiences that a person goes through in life. Whether it’s a long-term relationship or a brief fling, breaking up with someone you care about is never easy.
The pain, emotions, and confusion that come along with a breakup can be overwhelming and it’s not uncommon to feel like you’re spiraling out of control. However, as previously mentioned, music has the power to help us get through tough times like these.
It’s important to find the right songs to help you achieve the right mindset post-breakup. Here is a list of 30 songs that can help you get into a healthy and empowered headspace:
Part 2: Songs for Empowerment and Resilience
- Stronger – Kelly Clarkson
- Shake It Off – Taylor Swift
- Rise Up – Andra Day
- I Will Survive – Gloria Gaynor
- Unwritten – Natasha Bedingfield
- Here Comes the Sun – The Beatles
- Survivor – Destiny’s Child
- All About That Bass – Meghan Trainor
- Eye of the Tiger – Survivor
- Dancing Queen – ABBA
- Beautiful – Christina Aguilera
- I’m Coming Out – Diana Ross
- Single Ladies – Beyoncé
- Good as Hell – Lizzo
- Love on Top – Beyoncé
- Confident – Demi Lovato
- Don’t Stop Believin’ – Journey
- I’m Still Standing – Elton John
- Ain’t No Mountain High Enough – Marvin Gaye and Tammi Terrell
- Happy – Pharrell Williams
- Come on Eileen – Dexys Midnight Runners
- Roar – Katy Perry
- What Doesn’t Kill You (Stronger) – Kelly Clarkson
- The Climb – Miley Cyrus
- I’m Every Woman – Whitney Houston
- Don’t Stop Me Now – Queen
- We Are the Champions – Queen
- Chasing Pavements – Adele
- 22 – Taylor Swift
- I Gotta Feeling – The Black Eyed Peas
New Experiences Waiting at the Finish Line
While breakups can be painful, it’s important to remember that they can also be opportunities for growth and self-discovery. As cliché as it may sound, every setback in life presents a new opportunity for learning, growth, and development.
It might not feel like it at the time, but every difficult experience can teach us something new about ourselves, our relationships, and our own resilience. One way to move beyond the pain and sadness of a breakup is to explore new experiences.
This could mean trying a new hobby, taking a solo trip somewhere you’ve always wanted to go, volunteering for a cause you care about, or simply spending more time with friends and family. Taking action, rather than simply dwelling on the past or feeling sorry for oneself, can be a powerful way to move forward and heal.
In conclusion, breakup songs can be a powerful tool in helping us deal with the difficult emotions that come along with a breakup. By listening to songs that inspire us and speak to our emotions, we can find ways to cope with the pain and move forward in a healthy way.
Remember – new experiences and opportunities for growth are waiting at the finish line. It’s up to us to embrace them.
