Podcast Episodes

We launched the podcast in July. Below is what we’ve covered to date.
We’ll keep this constantly updated as we do new shows each week.

Understanding Women
Understanding Yourself and Improving Your Mate Value
Mating Markets: Where to Meet Women
Online Dating and Tinder
How to Be Attractive To Women [13 Part Series]
Short-term Mating: Sex and Hooking Up
Long-term Mating: Girlfriends and Relationships
Building Confidence and Competence
Better Social Skills and Conversations
Improve Your Health
Your Career
More Specific Problems & Solutions

Understanding Women

What Do Women Want In Men?
Why Do Women Want These Things In Men Want?
What Is Dating Like For Women?
How Do Women Evaluate Men?
How To Stop Being Awkward And Creepy With Women
Bad Advice From The Internet: “Women Love Assholes”
Bad Advice From The Internet: “If You Don’t Call To Setup A Date You Are A Coward”
Bad Advice From The Internet: Be 100% Honest 100% of the time, Radical Honesty
Bad Advice From The Internet: Be Unavailable Or Distant To Signal You Are High Status

What It’s Like To Be A Woman (Q&A episodes)

Why do men have to approach women
Why are women upset by the street harassment video?
How can big guys make people feel safe around them?
What do I do if a woman seems interested, but then flakes on plans?
I’m bitter towards women because of past rejection, how can I get over this?
How do I show my girlfriend that my female friends aren’t a threat?
Why do women suddenly break up with me?

What Women Are Attracted To (Q&A episodes)

Why do women like assholes?
What’s the difference between assertive and aggressive?
How do I be a defender in the Tender Defender model?
I have a weak feminine face, how do I compensate?
If I don’t know what I’m doing with my life, can I still date and have a relationship?
I’m nervous about my small penis
How can I attract older women?
Why did this girl suddenly stop talking to me?
If I have health problems how do I meet & date women?
How can I be a minimalist and still attract women

Expert Interviews
Dr. Carin Perillouix
Dr. Kristina Durante, Part 1
Carl White
Dr. Carin Bondar (Wild Sex web series)
Dr. Catherine Salmon (Warrior Lovers)
Dr. Christopher Ryan (Sex at Dawn)
Dr. Diana Fleischman
Isabel Behncke
Dr. Nicole Prause, Part 1
Dr. Nicole Prause, Part 2
Dr. Heather Berlin
Rachael Grazioplene
Matt Ridley (The Red Queen)

Helping Joe
Helping Joe, Episode 1
Helping Joe, Episode 3
Helping Joe, Episode 5
Helping Joe, Episode 8
Helping Joe, Episode 9
Helping Joe, Episode 10

Understanding Yourself and Improving Your Mate Value

What You Need To Know About High School (Ages 14-18)
What You Need To Know About College (Ages 18-22)
What You Need To Know About Early Adult Life (Ages 18-29)
How To Figure Out Which Relationship Is Right For You
Bad Advice From The Internet: “Just Be Yourself”
Why do I like this type of porn?
How can I be vulnerable without being needy or whiny

Understanding What You Want (Q&A episodes)

What to do if you’re ashamed of your sexuality
I lost my virginity at 26, what should I do to catch up?
I’m in a long term relationship and still want to flirt with other girls
When do you know it’s time to settle down for a long-term relationship?
I broke up with my girlfriend. Am I missing out on something special?
How do I keep things interesting in a long term relationship?
How to be open with women about your problems
How do I deal with jealousy?
What is love?
Is it okay to be shallow about my girlfriend’s weight gain?
How do I figure out and fix my emotional issues?
How do I stop dating crazy women

Improving Your Mate Value (Q&A episodes)

What do I do if I’m poor?
Women think my job is stupid, what do I do?
How does living with my mom affect my mate value?
What do I do if the women I find attractive aren’t into me?
If I failed with women in college, am I hopeless?
What should short guys do in hook-up situations?
How can big guys make people feel safe around them?
Advice for high energy guys
How can an older guy be attractive to younger women?
How can I attract older women?
I lost 100lbs but still not confident with women
I fall for girls too fast, what is my problem?
I’m nervous about my small penis
How can I fix my narcissism?
Girls assume I’m a player because of my appearance, what do I do?
How do I stop being so sensitive about perceived rejection?
How do I go from classmate to potential sex partner?
How do I be a defender in the Tender Defender model?
How do I get over Impostor Syndrome?
Why do women suddenly break up with me?
I’m like Joe but older and desperate. What do I do?
Should I go for personality over looks in a long-term mate?

Expert Interviews
Jack Donovan (The Way of Men)
Dr. Kristina Durante, Part 2
John Durant (The Paleo Manifesto)
Dr. Scott Barry Kaufman
Charlie Hoehn (Play It Away), Part 1
Charlie Hoehn (Play It Away), Part 2
Dr. Catherine Salmon (Warrior Lovers)
Dr. Christopher Ryan (Sex at Dawn)
Dr. Diana Fleischman
Jake Seliger (Asking Anna)
Robert Greene (Art of Seduction)

Helping Joe
Helping Joe, Episode 7
Helping Joe, Episode 4
Helping Joe, Episode 9
Helping Joe, Episode 10
Helping Joe, Episode 12
Helping Joe, Episode 13
Helping Joe, Episode 14
Helping Joe, Episode 15
Helping Joe, Episode 18 Pt.1
Helping Joe, Episode 18 Pt.2
Helping Joe, Episode 20
Helping Joe, Episode 21

Mating Markets: Where to Meet Women

Where To Meet Women In Real Life
How do I tell if the problem is me or my mating market?
Bad Advice On The Internet: “It’s Just a Numbers Game”

Q&A episodes
What are the best cities for men?
Why do men have to approach women?
How Do I Go From Hookups To Happy Relationships?
I’m in grad school in a new city, how do I meet women?
How can an older guy be attractive to younger women?
What do I do if my mating market is racist?
How do I meet fit athletic women if I have a disability?

Online Dating and Tinder

Why & How To Use Online Dating
How do I use Tinder to meet women?
How Do I Attract Higher Quality Women Through Online Dating?
What do I do on first Tinder dates?
I’m like Joe but older and desperate. What do I do?
Helping Joe, Episode 1 (setting up Joe’s Tinder profile)
Helping Joe, Episode 2 (Joe’s first Tinder date)

Expert Interviews
Carl White
Dr. Kristina Durante, Part 1
Dr. Christopher Ryan (Sex at Dawn)

How to Be Attractive To Women Series

Part 1: Our Embarrassing Stories
Part 2: Signaling Attractive Traits
Part 3: The Tender Defender (The Nice Guy vs. The Asshole)
Part 4: How Rich Do You Need To Be? (Material Proof)
Part 5: Style Is Sexy (Aesthetic Proof)
Part 6: Crazy Is Not Sexy (Mental & Emotional Health)
Part 7: Smart Is Sexy (Intelligence)
Part 8: Show That You’re Smart (Signaling Intelligence)
Part 9: Get Your Life Together (Willpower & Conscientiousness)
Part 10: Being Popular Matters (Social Proof)
Part 11: Showing Interest In Women (Romantic Proof)
Part 12: Get In Shape (Physical Health)
Part 13: How To Move Your Body (Physical Movement)

Short-term Mating: Sex and Hooking Up

The Women You Should Pick For Hook-ups (And Which Ones to Avoid)
Bad Advice From The Internet: Be 100% Honest 100% of the time, Radical Honesty
Bad Advice From The Internet: “Sleep With A Lot Of Women To Get Good In Bed”
Helping Joe, Episode 16
Helping Joe, Episode 17
Helping Joe, Episode 18 Pt.1
Helping Joe, Episode 19

Q&A episodes

Why do women like assholes?
What should short guys do in hook-up situations?
How do I get better in bed?
How do you show you want to hook up rather than date?
How do I end a short term relationship without hurting her?
I’m in a long term relationship and still want to flirt with other girls
How can I attract older women?
Girls assume I’m a player because of my appearance, what do I do?
How do I prevent premature ejaculation?

Expert Interviews

Dr. Carin Bondar (Wild Sex web series)
Dr. Kristina Durante, Part 1
Charlie Hoehn, Part 1

Long-term Mating: Girlfriends and Relationships

The Women You Should Pick To Date (And Which Ones to Avoid)

Getting a Girlfriend (Q&A episodes)

How do I go from hookups to happy relationships?
How do I change a casual relationship into something more?
How do you deal with women if you don’t want kids?
Can you change a girl into what you want her to be?
I fall for girls too fast, what is my problem?
Met a great girl but she has a boyfriend.
When do you know it’s time to settle down for a long-term relationship?
I broke up with my girlfriend. Am I missing out on something special?
What Is Love?
I’ve never had a girlfriend. How do I tell her this?
Is this girl just using me?
Why do women suddenly break up with me?

Should I go for personality over looks in a long-term mate?

Maintaining a Great Relationship (Q&A episodes)

How do I keep things interesting in a long term relationship?
How can I accept my girlfriends sexual past?
How do I show my girlfriend that my female friends aren’t a threat?
How do I maintain a long distance relationship?
I’m in a long term relationship and still want to flirt with other girls
Girls assume I’m a player because of my appearance, what do I do?
If I don’t know what I’m doing with my life, can I still date and have a relationship?
How can I attract older women?
How do I deal with jealousy?
Why are so many men pussy whipped or afraid of their wives?
How do I get over Impostor Syndrome?
Is it okay to be shallow about my girlfriend’s weight gain?
How do I bring my girlfriend home if my family doesn’t accept me?
How do I set boundaries with my girlfriend

Expert Interviews

Dr. Catherine Salmon (Warrior Lovers)
Dr. Diana Fleischman

Building Confidence and Competence

How do you build confidence?
Bad Advice On The Internet: “Fake it ’til you make it”
Bad Advice From The Internet: “Just believe in yourself and go talk to her”
Bad Advice From The Internet: “Get over your fears and build confidence by getting rejected.”
I’ve made progress but still lack self-esteem, what do I do?
I’m scared a girl actually likes me. What do I do?
What’s the difference between assertive and aggressive?
How can I be more comfortable in social situations?
How do I regain my confidence after a breakup or dry spell?
I lost 100lbs but still not confident with women
How do I get over Impostor Syndrome?
Is it normal to be narcissistic at 19 years old?
How do I hookup with 9s and 10s. By the way, I’m a 10

Expert Interviews

John Durant (The Paleo Manifesto)
Charlie Hoehn (Play It Away), Part 1
John Romaniello (Man 2.0)
Dr. Scott Barry Kaufman
Jake Seliger (Asking Anna)

Helping Joe

Helping Joe, Episode 10
Helping Joe, Episode 11
Helping Joe, Episode 13

Better Social Skills and Conversations

How To Be Attractive To Women, Pt. 10: Being Popular Matters (Social Proof)
How To Stop Being Awkward And Creepy With Women
Bad Advice From The Internet: Be 100% Honest 100% of the time, Radical Honesty
Bad Advice On The Internet: “Fake it ’til you make it”
Bad Advice From The Internet: “Just Tell Her How You Feel”
Bad Advice From The Internet: Be Unavailable Or Distant To Signal You Are High Status

How-Tos For Specific Conversations (Q&A episodes)

How do I get a woman’s phone number when I’m talking to her?
How long do I wait to text a girl?
Helping Joe, Episode 19 (The medium-term, casual relationship talk)
Helping Joe, Episode 21 (The medium-term, casual relationship talk)
Why is small talk important?
How do I stop talking to women as a friend, and start flirting with them?
How do I relax and have fun on first dates?
How do I go from classmate to potential sex partner?
How do I go from conversation to sex?
How to be open with women about your problems
How do I talk to girls at the gym?
How do I be funny and tease women at bars?
How do I ask a girl out who is at work and may be flirting with me?
How do I tell a girl how many women I’ve slept with?
I’ve never had a girlfriend. How do I tell her this?
I’m in grad school in a new city, how do I meet women?
What should I do on Tinder dates?
How do I stop being so sensitive about perceived rejection?

How can I be vulnerable without being needy or whiny

Dealing With Social Anxiety (Q&A episodes)

How can I be more comfortable in social situations?
How to not be nervous around hot girls
I’m scared a girl actually likes me what do I do?
How can I be funny and hookup when sober?
How do I take myself less seriously and be less shy around people?
How can I overcome severe social anxiety?
What advice do you have for a guy with Aspergers or Austism?
How do I regain my confidence after a breakup or dry spell?
Bad Advice From The Internet: “The Best Way To Get Over A Breakup Is To Sleep With Other Women”

Expert Interviews

Scott Britton (The Competitive Edge)
Jake Seliger (Asking Anna)
John Durant (The Paleo Manifesto)
Charlie Hoehn (Play It Away), Part 2
John Romaniello (Man 2.0)
Charlie Hoehn (Play It Away), Part 1
Dr. Carin Perillouix
Robert Greene (Art of Seduction)

Helping Joe

Helping Joe, Episode 4
Helping Joe, Episode 5
Helping Joe, Episode 9
Helping Joe, Episode 11
Helping Joe, Episode 14

Improve Your Health

How To Be Attractive To Women, Pt. 12: Get In Shape (Physical Health)
How To Be Attractive To Women, Pt. 13: How To Move Your Body (Physical Movement)
Helping Joe, Episode 17

Q&A episodes

What should I do if I’m balding or graying?
Girls I Meet Always Want To Smoke Pot
If I have health problems how do I meet & date women?

Expert Interviews

John Durant (The Paleo Manifesto)
John Romaniello (Man 2.0)
Dr. Heather Berlin

Your Career

How To Be Attractive To Women, Pt. 9: Get Your Life Together (Willpower & Conscientiousness)

Q&A episodes

Women think my job is stupid, what do I do?
If I don’t know what I’m doing with my life, can I still date and have a relationship?
Can I have a successful a relationship with my co-worker?
How do I ask a girl out who is at work and may be flirting with me?

More Specific Problems & Solutions

I’m a 37 year old virgin, help me
I lost my virginity at 26, what should I do to catch up?
Girls I meet always want to smoke pot
Asian guy struggling with non-Asian women
I have excessive body hair, how should I groom it?
How do I tell girls I’m bisexual?
How can an older guy be attractive to younger women?
Is it normal to be narcissistic at 19 years old?
How to figure out what happened after a bad breakup
Bad Advice From The Internet: “The Best Way To Get Over A Breakup Is To Sleep With Other Women”
I’m seeing a woman I like, but I haven’t been able to get hard. What do I do?
What advice do you have for a guy with Aspergers or Austism?
How can I overcome severe social anxiety?
I’m nervous about my small penis
Can I change a girl into what I want?
Can I have a successful a relationship with my co-worker?
How can I fix my narcissism?
Girls assume I’m a player because of my appearance, what do I do?
Bad Advice From The Internet: “What To Do If She Says She Has A Boyfriend”
What do I do if my mating market is racist?
How do I meet fit athletic women if I have a disability?
If I have health problems how do I meet & date women?
How do I bring my girlfriend home if my family doesn’t accept me?
Is this girl just using me?
I’m like Joe but older and desperate. What do I do?
How do I figure out and fix my emotional issues?
How do I prevent premature ejaculation?
How can I be a minimalist and still attract women

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