Lots of guys have issues with self-esteem, and there are many ways to improve. The best way to feel better about yourself is to do things that make your life better. In this episode, Tucker and Geoff cover most of the major ways to improve your self-esteem, like building relationships, improving your health, doing work you’re proud of, and overcoming negative thoughts.
You can click here (right click, then click save as) to download the episode directly.
If you want to sponsor the Mating Grounds Podcast, email [email protected].