BECOME THE MAN WOMEN WANT
3rd of February 2015

Q&A: How can I overcome severe social anxiety?

Introduction:

The strategies and advice you need to get over an intense social anxiety disorder are different than past answers we’ve given for average social anxiety and nervousness. For this special case, Dr. Miller, Tucker, and Nils dive into extinction and how to use a low risk version of exposure therapy to take the smallest steps possible and build on them. They give a few short-term and long-term strategies to effectively manage this social fear so it won’t stop you from meeting and talking to women.

Podcast:


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Video:

[coming soon]

SPONSOR: This episode is sponsored by Bookhacker. They do the reading, so you don’t have to. Check them out on Amazon or Bookhacker.net.

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