The 5 Daily Rituals That Will Make You Happy
One of the secrets of the happiest people isn’t merely that their brains are wired that way, but they also engage in activities on a daily basis that keep them flourishing. Try these daily rituals for a few weeks and see if they can make you happy. As Aristotle said: We are what we repeatedly do. Excellence, then, is not an act, but a habit.
What’s At Play When Falling In Love?
Passion and attraction lead to attachment, necessary for partners to remain together. This article the 3 stages of love defined by Dr. Helen Fisher and 5 factors that influence love.
Mind-body Connection Not A One-way Street
We usually think our mind is in control and telling our body what to do. But there is a lot of scientific evidence that shows the chatter between mind and body goes two ways, and the body is an integral part of how we think. In the new book How the Body Knows Its Mind, Prof. Sian Beilock provides the latest scientific evidence about the body’s influence on our psyche, drawing on work from her own laboratory and from colleagues around the world.
Our Amazingly Plastic Brains
Mental and physical exercise can keep the brain fit and help it recover capacities lost to disease and trauma.
Love’s Unrequited Logic
Does love’s logic add up? Like “happiness,” love is becoming a low-resolution word (blurry, unfocused). Some food for thought on love’s unrequited logic.